Online Training Packages

Created by Michael Ray Garvin — Former Two-Sport Professional Athlete, Certified Fitness Trainer & Certified Sports Nutritionist through ISSA

Take your athletic performance to the next level with the Universal Athlete 2 or 4-Month Online Training Package, a complete long-term athlete development system designed by Michael Ray Garvin, former NFL player, former professional track athlete, and one of the fastest athletes from the 2009 NFL Draft. With over 25 years of experience and research in athletic performance, strength training, speed development, recovery, supplementation, and sports nutrition, Michael has created a program focused on helping athletes maximize their full potential naturally and effectively.

This advanced 2 & 4-month online training program is designed for athletes who are serious about improving speed, explosiveness, strength, conditioning, agility, athletic movement, and overall sports performance. Whether you compete in football, track and field, basketball, baseball, soccer, volleyball, or other sports, this program provides professional-level structure, accountability, education, and coaching.

Michael Ray Garvin is the author of three performance-driven books focused on work ethic, nutrition, supplementation, athletic development, and elite-level training. Drawing from his experience as a two-sport All-American in both high school and college, along with running the fastest 40-yard dash time of the 2009 NFL Draft (4.24 & 4.28) and in Florida State University history, Michael shares the mindset, discipline, and knowledge that helped separate him from the competition. These books are designed to provide athletes with the tools, education, and motivation needed to maximize their potential and perform at a higher level both physically and mentally.

CLICK ON A PACKAGE TO FIND OUT MORE INFORMATION.