Online Speed Workout + Video Analysis 1 Month

Universal Athlete Online Speed Training Program

Take your speed and athletic performance to the next level with the Universal Athlete Online Speed Training Program, created by former two-sport professional athlete Michael Ray Garvin. This one-month program is designed to help athletes improve acceleration, sprint mechanics, explosiveness, and overall speed through structured weekly workouts and personalized coaching.

Athletes will receive customized speed workouts and have the opportunity to submit up to four days of video recordings per week (15 videos per day) for professional video analysis. Using the OnForm App, athletes can easily upload their training videos, allowing Michael Ray Garvin to provide detailed feedback on sprint mechanics, body positioning, arm action, stride length, acceleration, and other key performance factors.

In addition, athletes will gain access to the Playmakers In The Faith App, where they can visit the Training Video Academy to view instructional videos demonstrating the exact drills and exercises included in each workout. This allows athletes to confidently perform each drill with proper technique while learning the same methods used by elite athletes.

CLIENT FROM GERMANY:

Program Includes:
• One month of structured speed training workouts
• Up to 4 video breakdowns and coaching reviews per week
• Personalized feedback from Michael Ray Garvin
• Access to the OnForm App for video submissions
• Access to the Playmakers In The Faith App Training Video Academy
• Sprint technique instruction and drill demonstrations
• Focus on acceleration, top-end speed, explosiveness, and athletic performance

Train from anywhere, receive professional coaching, and gain the tools needed to become a faster, more efficient athlete.