Creatine Hydration Powder

Creatine Hydration Powder is a blend that brings together creatine monohydrate and key electrolytes to support consistent training and muscular energy. Creatine helps fuel short-burst power by supporting ATP regeneration, allowing your muscles to perform at their full potential. Electrolytes like magnesium, sodium, and potassium help maintain hydration and support normal muscle and nerve function.

Whether you're lifting, running, or completing high-intensity training, this formula supports stamina and physical output. It’s designed to help maintain performance during challenging sessions and provide the minerals your body uses during sweat loss. The result is a balanced combination that supports strength, endurance, and fluid balance.

With a smooth flavor and easy mixability, this product fits perfectly into both pre- and post-workout routines. The clean ingredient list ensures you get exactly what you need without unnecessary additives. It’s an excellent daily companion for athletes, active individuals, and anyone looking to support their overall physical performance.*

*ORDER FULFILLMENT TAKES 1-3 DAYS BEFORE SHIPPING.

*From Michael Ray Garvin: "I have been taking creatine since I was 15 years old. The first creatine I took was creatine monohydrate which was very effective. A year later my trainer later switched me to an effervescent creatine which was more bioavailable. I noticed the benefits from taking creatine when my strength and speed increased. I went from a 4.5 in the 40yd dash my freshman year to a 4.38 at the end of my sophomore year in high school. I personally believe every athlete competing in sports should take creatine. It is beneficial in many areas and even if you are looking to lose weight you can just adjust your dosage to a lower amount. That way you can still keep your ATP energy levels high and achieve elite level results. 

I still take creatine til this day and will keep on taking it for the rest of my life. There are so many benefits from this naturally occurring micronutrient." 

Ingredients: Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.
Flavor: Lemon
Manufacturer's country: USA
Product amount (oz/lbs/g): 10.6 oz / 0.7 lbs / 300 g
Gross weight (oz/lbs/g): 13.6 oz / 0.85 lbs / 386 g
Suggested use: As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.
Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SCIENTIFIC REFERENCES:

CREATINE MONOHYDRATE FOR ATHLETIC PERFORMANCE: During a study, creatine monohydrate supplementation over ten weeks showed a synergistic effect on aerobic power. https://pubmed.ncbi.nlm.nih.gov/31936727/

CREATINE ON BRAIN FUNCTION: Preliminary studies indicate that creatine supplementation can increase brain creatine content in humans. https://pubmed.ncbi.nlm.nih.gov/35267907/

CREATINE FOR COGNITIVE FUNCTION: Subsequent studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation. 

https://pubmed.ncbi.nlm.nih.gov/21394604/

CREATINE MONOHYDRATE FOR BODY COMPOSITION: Based on the magnitude inferences, consuming creatine immediately post-workout is superior to pre-workout vis-a-vis body composition and strength. https://pubmed.ncbi.nlm.nih.gov/23919405/