Universal Athlete Training is designed for individuals ages 7 and up. This program develops complete athletic performance by focusing on linear speed, change of direction, speed–strength, football position-specific drills, footwork, and multi-sport agility. Coach Mike has trained athletes across a wide range of sports, including Football, Basketball, Baseball, Tennis, Cricket, Volleyball, Swimming, and more.
Athletes can choose between group training sessions or personal one-on-one coaching tailored to their specific goals and skill level.
