{"product_id":"universal-athlete-4-month-online-training-package","title":"Universal Athlete 4-Month Online Training Package","description":"\u003cp data-end=\"196\" data-start=\"55\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCreated by Michael Ray Garvin — Former Two-Sport Professional Athlete, Certified Fitness Trainer \u0026amp; Certified Sports Nutritionist through ISSA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"770\" data-start=\"198\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake your athletic performance to the next level with the Universal Athlete 4-Month Online Training Package, a complete long-term athlete development system designed by Michael Ray Garvin, former NFL player, former professional track athlete, and one of the fastest athletes from the 2009 NFL Draft. With over 25 years of experience and research in athletic performance, strength training, speed development, recovery, supplementation, and sports nutrition, Michael has created a program focused on helping athletes maximize their full potential naturally and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1182\" data-start=\"772\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis advanced 4-month online training program is designed for athletes who are serious about improving speed, explosiveness, strength, conditioning, agility, athletic movement, and overall sports performance. Whether you compete in football, track and field, basketball, baseball, soccer, volleyball, or other sports, this program provides professional-level structure, accountability, education, and coaching.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"1226\" data-start=\"1184\" data-section-id=\"vp9vbe\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat’s Included in the 4-Month Package:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1265\" data-start=\"1228\" data-section-id=\"eq40yz\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDetailed 4-Month Training Program\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1411\" data-start=\"1266\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eReceive four complete months of professionally structured workouts that progressively build athletic performance over time. The program includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1689\" data-start=\"1412\"\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1443\" data-start=\"1412\" data-section-id=\"s3tjzm\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWeight room strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1473\" data-start=\"1444\" data-section-id=\"1kamngj\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eExplosive power development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1508\" data-start=\"1474\" data-section-id=\"15pi5gj\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSprint and acceleration training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1554\" data-start=\"1509\" data-section-id=\"1qvvmzn\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSpeed mechanics and sprint technique drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1597\" data-start=\"1555\" data-section-id=\"ncr0pa\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAgility and change-of-direction training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1621\" data-start=\"1598\" data-section-id=\"1495a1z\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eConditioning workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1653\" data-start=\"1622\" data-section-id=\"1xiz90e\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMobility and flexibility work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"1689\" data-start=\"1654\" data-section-id=\"1fqxztz\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eRecovery-focused training methods\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1843\" data-start=\"1691\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe workouts are designed to help athletes improve overall athleticism while building strength, speed, endurance, coordination, and movement efficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1892\" data-start=\"1845\" data-section-id=\"nxgck0\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSprint Technique Video Breakdown \u0026amp; Analysis\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2121\" data-start=\"1893\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAthletes can record and submit sprint videos directly to Michael Ray Garvin for personalized technique breakdown and coaching analysis. Michael will personally review your mechanics and provide detailed feedback to help improve:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"2276\" data-start=\"2122\"\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2135\" data-start=\"2122\" data-section-id=\"gxrh0c\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSprint form\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2156\" data-start=\"2136\" data-section-id=\"1rir3x9\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eStarting mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2171\" data-start=\"2157\" data-section-id=\"10afqi\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAcceleration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2187\" data-start=\"2172\" data-section-id=\"12ju8hy\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTop-end speed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2205\" data-start=\"2188\" data-section-id=\"thea0l\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eRunning posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2218\" data-start=\"2206\" data-section-id=\"xse87c\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eArm action\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2238\" data-start=\"2219\" data-section-id=\"19vm9eq\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eStride efficiency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" data-end=\"2276\" data-start=\"2239\" data-section-id=\"19naa5z\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eExplosiveness and movement patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2432\" data-start=\"2278\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis personalized coaching gives athletes the opportunity to learn directly from a former professional speed athlete with years of elite-level experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"55\" data-end=\"196\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cstrong style=\"color: rgb(0, 0, 0); font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWATCH VIDEO BREAKDOWN OF CLIENT IN GERMANY:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"sap-embed-player\"\u003e\u003ciframe src=\"https:\/\/subsplash.com\/u\/playmakersinthefaith\/media\/embed\/d\/k9mzd5g\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003ediv.sap-embed-player{position:relative;width:100%;height:0;padding-top:56.25%;}div.sap-embed-player\u003eiframe{position:absolute;top:0;left:0;width:100%;height:100%;}\u003c\/style\u003e\n\u003ch4 data-start=\"2152\" data-end=\"2199\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 data-start=\"2152\" data-end=\"2199\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSuggested Meal Plans \u0026amp; Supplement Guidance\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2200\" data-end=\"2273\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNutrition is a major part of athletic performance. This package includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"2274\" data-end=\"2389\"\u003e\n\u003cli data-section-id=\"64sppk\" data-start=\"2274\" data-end=\"2296\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSuggested meal plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"n9anti\" data-start=\"2297\" data-end=\"2317\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNutrition guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1tspxtb\" data-start=\"2318\" data-end=\"2346\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSupplement recommendations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bnik46\" data-start=\"2347\" data-end=\"2368\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eRecovery strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"md5dj8\" data-start=\"2369\" data-end=\"2389\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHydration guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2391\" data-end=\"2626\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAs a Certified Sports Nutritionist through ISSA with over 25 years of supplement knowledge and experience, Michael provides educational insight to help athletes understand how to fuel their bodies properly for performance and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"2628\" data-end=\"2672\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAccess to Over 700 Instructional Videos\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2673\" data-end=\"2765\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAthletes will receive access to over 700 educational and instructional videos demonstrating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"2766\" data-end=\"2949\"\u003e\n\u003cli data-section-id=\"eg90va\" data-start=\"2766\" data-end=\"2793\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eProper exercise execution\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1314f8j\" data-start=\"2794\" data-end=\"2808\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSpeed drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1kq0zhd\" data-start=\"2809\" data-end=\"2837\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAthletic movement training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"16lnven\" data-start=\"2838\" data-end=\"2856\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSprint mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"7i4bzs\" data-start=\"2857\" data-end=\"2881\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWeight room techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"12vgj7r\" data-start=\"2882\" data-end=\"2900\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eRecovery methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"pg58l\" data-start=\"2901\" data-end=\"2918\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMobility drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1lssajw\" data-start=\"2919\" data-end=\"2949\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSports performance exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2951\" data-end=\"3045\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThese videos help ensure athletes understand how to perform the workouts correctly and safely. \u003cstrong\u003eWATCH SOME OF THE VIDEOS BELOW\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"sap-embed-player\"\u003e\u003ciframe src=\"https:\/\/subsplash.com\/u\/playmakersinthefaith\/media\/embed\/d\/rdfcbw5\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003ediv.sap-embed-player{position:relative;width:100%;height:0;padding-top:56.25%;}div.sap-embed-player\u003eiframe{position:absolute;top:0;left:0;width:100%;height:100%;}\u003c\/style\u003e\n\u003cdiv class=\"sap-embed-player\"\u003e\u003ciframe src=\"https:\/\/subsplash.com\/u\/playmakersinthefaith\/media\/embed\/d\/wdz54js\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003ediv.sap-embed-player{position:relative;width:100%;height:0;padding-top:56.25%;}div.sap-embed-player\u003eiframe{position:absolute;top:0;left:0;width:100%;height:100%;}\u003c\/style\u003e\n\u003cdiv class=\"sap-embed-player\"\u003e\u003ciframe src=\"https:\/\/subsplash.com\/u\/playmakersinthefaith\/media\/embed\/d\/qc3btmw\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003ediv.sap-embed-player{position:relative;width:100%;height:0;padding-top:56.25%;}div.sap-embed-player\u003eiframe{position:absolute;top:0;left:0;width:100%;height:100%;}\u003c\/style\u003e\n\u003cdiv class=\"sap-embed-player\"\u003e\u003ciframe src=\"https:\/\/subsplash.com\/u\/playmakersinthefaith\/media\/embed\/d\/ryyhqsp\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003ediv.sap-embed-player{position:relative;width:100%;height:0;padding-top:56.25%;}div.sap-embed-player\u003eiframe{position:absolute;top:0;left:0;width:100%;height:100%;}\u003c\/style\u003e\n\u003ch4 data-start=\"3047\" data-end=\"3094\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0733\/6201\/4430\/files\/App_Slide.jpg?v=1779481473\" alt=\"\"\u003e\u003c\/h4\u003e\n\u003ch4 data-start=\"3047\" data-end=\"3094\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eDownload the Playmakers In The Faith App to access the videos.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4 data-start=\"3047\" data-end=\"3094\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWeekly Direct Access to Michael Ray Garvin\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"3095\" data-end=\"3122\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAthletes will also receive:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"3123\" data-end=\"3210\"\u003e\n\u003cli data-section-id=\"1o9hxj7\" data-start=\"3123\" data-end=\"3170\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWeekly text access for questions and guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"20fbr8\" data-start=\"3171\" data-end=\"3210\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOne phone call each week with Michael\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3212\" data-end=\"3307\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis provides ongoing accountability, motivation, coaching, and support throughout the program.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"guhe5y\" data-start=\"3309\" data-end=\"3340\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTrain Like an Elite Athlete\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3341\" data-end=\"3717\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Universal Athlete Training System was created to help athletes develop naturally through proper training, nutrition, recovery, and education. Michael Ray Garvin combines professional athletic experience, certified training knowledge, and decades of research to provide athletes with a complete performance system designed to help them succeed both physically and mentally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3719\" data-end=\"3967\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhether you are an aspiring athlete, competitive athlete, or someone looking to improve overall athleticism, the Universal Athlete 4-Month Online Training Package provides the tools, education, and coaching needed to help you reach your next level.\u003c\/span\u003e\u003c\/p\u003e","brand":"Universal Athlete Supplements LLC","offers":[{"title":"Default Title","offer_id":48277230846174,"sku":null,"price":1050.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6201\/4430\/files\/ChatGPT_Image_May_22_2026_03_58_54_PM.png?v=1779483547","url":"https:\/\/universalathletesupplements.com\/products\/universal-athlete-4-month-online-training-package","provider":"Universal Athlete Supplements LLC","version":"1.0","type":"link"}